Saury are wonderful. A Korean grocery store nearby were selling 10 for $8, which meant that I was able to escape from my seafood deprived state, and that I needed to keep eating saucy for several meals. This did not pose a large problem for me, since I love blue fish and their intensely fishy flavor. If white fleshed fish were coffee made by drip systems, blues are the less refined yet robust and strong french press coffee. Blue fish are not for everyone, but people who like it, love it.
Day 1, Grilled saury
Wash, dry, salt on both sides, let sit for 30 min, create shallow incisions on both sides (as you might when baking a baguette), and broil on high, with the fish sitting at least 6 inches apart from the heating element. Common garnishes are grated daikon (highly recommended) and citrus (sudachi, if you can get your hands on it). You can gut the fish if you want, but enjoying the bitter, rich taste of the fish offals are considered to be a marker of mature taste.
Day 2, Stewed.
Lay sliced ginger in the bottom of a pressure cooker, pour some sake, sugar, soy sauce, and a bit of water. Cook under pressure for 15 min. Or, stew for a while in a regular pot. The pressure cookers thoroughly softens the bones, making the fish much easier to eat.
One added bonus is that you can add stewed saury on top of soba noodle in dashi based soup, and the soup gets enriched with saury fishiness.
Day 3, saury onion pasta with garlic, garlicky toasted breadcrumbs, and italian parsley
The whole thing tastes like a large mass of saury and garlic. Wondefully tasty, but horrible for your breath. Sauté breadcrumbs with garlic until a bit browned. Sauté garlic, add filleted saury, fry in couple tablespoons of oil. When the thing’s crisp, throw in pasta water, toss with pasta, cram everything into a dish, and sprinkle some italian parsley on top. Filleting saury may be tedious, but this dish is well worth it.